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	<title>Emotional Intelligence Archives - CHCI</title>
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	<description>Leader in Human Capital &#38; People Analytics</description>
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		<title>Empowering Change with Emotional Intelligence</title>
		<link>https://dev.chcidev.com/empowering-change-with-emotional-intelligence/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 21 Feb 2023 11:01:59 +0000</pubDate>
				<category><![CDATA[Emotional Intelligence]]></category>
		<guid isPermaLink="false">https://dev.chcidev.com/?p=16102</guid>

					<description><![CDATA[<p>Emotional Intelligence (EI) is the ability to understand and manage one's own emotions, as well as the emotions of others. </p>
<p>The post <a rel="nofollow" href="https://dev.chcidev.com/empowering-change-with-emotional-intelligence/">Empowering Change with Emotional Intelligence</a> appeared first on <a rel="nofollow" href="https://dev.chcidev.com">CHCI</a>.</p>
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							<p>Emotional Intelligence (EI) is the ability to understand and manage one&#8217;s own emotions, as well as the emotions of others. <a href="https://dev.chcidev.com/category/change-management/" target="_blank" rel="noopener">Change management</a> is the process of planning and implementing changes within an organization in a controlled and organized manner. The goal of change management is to minimize disruption and maximize the benefits of change.</p><p><a href="https://dev.chcidev.com/category/emotional-intelligence/" target="_blank" rel="noopener">Emotional intelligence</a> and change management are interconnected, as they both aim to address the human aspect of organizational change. By incorporating EI into change management, organizations can better understand and address employee emotions and concerns, leading to increased buy-in and support for change initiatives.</p><h5>Let&#8217;s delve deeper into how emotional intelligence can support change management efforts:<br /><br /></h5><p><strong>1. Better Understanding of Employees:</strong> Change can be a stressful and emotional experience for employees; they may resist change initiatives if they don&#8217;t understand the reasoning behind them. With high EI, change managers can better understand the emotional reactions of employees to change and address their concerns. They can also use empathy and active <a href="https://dev.chcidev.com/listening-the-dos-and-donts-and-how-to-master-it/" target="_blank" rel="noopener">listening</a> to build trust and rapport with employees, which can reduce resistance to change.</p><h5>Below are a few tips to better understand and support employees during periods of change:</h5><ul><li><u>Show empathy</u>: Try to put yourself in the shoes of employees and understand their emotions and perspectives. This can help you address their concerns and create a more supportive environment.</li><li><u>Practice active self-awareness</u>: It&#8217;s important to understand your own emotions and reactions to change, in order to effectively manage the emotions of others. Practice self-reflection and self-care.</li><li><u>Provide support and resources</u>: Offer resources and support to help employees adjust to change, such as training, counseling, or <a href="https://dev.chcidev.com/category/executive-coaching/" target="_blank" rel="noopener">coaching</a>.</li></ul><p><strong>2.</strong> <strong>Improved Communication:</strong> Effective <a href="https://dev.chcidev.com/category/communication/" target="_blank" rel="noopener">communication</a> is critical to successful change management, and EI enables change managers to communicate more effectively with employees, stakeholders, and customers. With high EI, they can tailor their communication style to the emotions of the recipient, reducing misunderstandings and increasing the chances of a successful change outcome.</p><h5>Use these tips for improved communication during periods of change:</h5><ul><li><u>Use active listening</u>: Pay attention to what employees are saying and how they are feeling.</li><li><u>Be transparent</u>: Explain the reasons for change and the impact it will have on employees. Communicate regularly and clearly with employees to keep them informed and address any questions or concerns they may have.</li><li><u>Be responsive</u>: Respond quickly to employee questions and concerns, taking steps to address them in a timely and effective manner.</li></ul><p><strong>3. Conflict Resolution:</strong> Change can often lead to <a href="https://dev.chcidev.com/leadership-guide-for-managing-conflict-five-conflict-management-styles/" target="_blank" rel="noopener">conflicts</a> within an organization; these conflicts can hinder the success of change initiatives. With high EI, change managers can understand and manage their own emotions and those of others, reducing the impact of conflict on the change process. They can also use conflict resolution skills, such as negotiation and mediation, to resolve conflicts in a constructive and collaborative manner.</p><h5>Employ these tips to resolve conflicts during times of change:</h5><ul><li><u>Find common ground</u>: Look for areas of agreement and common goals among employees. This can help to build a foundation for resolving conflict.</li><li><u>Brainstorm solutions</u>: Encourage employees to brainstorm solutions together and work towards a mutually beneficial outcome.</li><li><u>Seek mediation</u>: If conflict cannot be resolved through open communication and collaboration, seek the assistance of a neutral third party to mediate the situation.</li></ul><p><strong>4. Adaptability:</strong> Change is constant, and organizations must be able to adapt to new situations and respond to changing emotions effectively. With high EI, change managers can recognize and manage their own emotions in response to change, and they can help employees to do the same. This can help organizations manage change more effectively, reducing the risk of failure and increasing the chances of success.</p><h5>Read on for some tips to promote adaptability during times of change using emotional intelligence:</h5><ul><li><u>Encourage a growth mindset</u>: Encourage employees to view change as an opportunity for <a href="https://dev.chcidev.com/using-growth-mindset-for-career-success/" target="_blank" rel="noopener">growth</a> and development. This can help to foster a positive attitude toward change.</li><li><u>Embrace uncertainty</u>: Change often involves uncertainty, but it can be helpful to embrace this uncertainty and focus on finding opportunities for growth and improvement.</li><li><u>Build resilience</u>: Developing <a href="https://dev.chcidev.com/category/resilience/" target="_blank" rel="noopener">resilience</a> can help individuals and organizations better adapt to change. Seek support when needed to maintain resilience during times of change.</li></ul><p>To sum up, emotional intelligence is a crucial skill for change managers in today&#8217;s fast-paced business environment. By leveraging their EI skills, change managers can improve communication, better understand employees, resolve conflicts, and adapt to change effectively. This helps build trust and buy-in from employees, reducing resistance to change and increasing the chances of a successful change outcome. With emotional intelligence, change managers can lead change initiatives with confidence and drive positive results for their organizations.</p><p>How has your organization addressed resistance to change in the past? Has emotional intelligence played a role in your change management processes? I would love to hear about it. Let us share experiences. Leave a comment below, send me an <a href="https://dev.chcidev.com/contact/">email</a>, or find me on <a href="https://twitter.com/anneloehr">Twitter</a>.</p>						</div>
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		<p>The post <a rel="nofollow" href="https://dev.chcidev.com/empowering-change-with-emotional-intelligence/">Empowering Change with Emotional Intelligence</a> appeared first on <a rel="nofollow" href="https://dev.chcidev.com">CHCI</a>.</p>
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		<title>How to Deal with Stress, Maintain Presence, and Deliver Strong Leadership: Somatic Coaching Helps You Use Both Your Head and Your Heart</title>
		<link>https://dev.chcidev.com/how-to-deal-with-stress-maintain-presence-and-deliver-strong-leadership-somatic-coaching-helps-you-use-both-your-head-and-your-heart/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 10 Dec 2020 10:39:19 +0000</pubDate>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<guid isPermaLink="false">https://dev.chcidev.com/?p=7298</guid>

					<description><![CDATA[<p>Heart and head. You don’t usually hear those terms together in the business world. Yet according to HBR, you need both to be a successful leader. I couldn’t agree more. Tell Me and I’ll Forget… I didn’t always think that leaders needed both the head and the heart. Growing up in an academic family, it was &#8230;</p>
<p class="read-more"> <a class="" href="https://dev.chcidev.com/how-to-deal-with-stress-maintain-presence-and-deliver-strong-leadership-somatic-coaching-helps-you-use-both-your-head-and-your-heart/"> <span class="screen-reader-text">How to Deal with Stress, Maintain Presence, and Deliver Strong Leadership: Somatic Coaching Helps You Use Both Your Head and Your Heart</span> Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://dev.chcidev.com/how-to-deal-with-stress-maintain-presence-and-deliver-strong-leadership-somatic-coaching-helps-you-use-both-your-head-and-your-heart/">How to Deal with Stress, Maintain Presence, and Deliver Strong Leadership: Somatic Coaching Helps You Use Both Your Head and Your Heart</a> appeared first on <a rel="nofollow" href="https://dev.chcidev.com">CHCI</a>.</p>
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							<p>Heart and head. You don’t usually hear those terms together in the business world. Yet according to HBR, you need both to be a successful leader. I couldn’t agree more.</p><p><strong>Tell Me and I’ll Forget…</strong><br />I didn’t always think that leaders needed both the head and the heart. Growing up in an academic family, it was all about the head and how smart and strategic I was. Yet, something always felt like it was missing. In hindsight, I now know that I am an experiential learner, which means that I learn and retain knowledge best when I am using my hands and body as part of the learning process. You could teach me something in a conversation and I might remember it; I could read about it and learn more. However, if I actually use my hands to learn it by practicing on my own, I then became more proficient in the skill. When I understood this, I realized I needed to use my body in the learning process, if I wanted to understand things at a deeper level.</p><p><strong>Learning and Leadership is in Our Bodies<br /></strong>I took this one step further at the Stozzi Institute, where I saw how learning and leadership is literally in our bodies… how we carry ourselves, walk and talk. I use this type of somatic work in my coaching to help my clients see how they can unlock their leadership by incorporating their bodies and hearts. But how do we do this without it feeling like a therapy session?</p><p>One way is to manage amygdala hijacks through our breathing and body presence. An amygdala hijack is a primal reaction to stress that cannot be stopped, otherwise known as our fight, flight or freeze mode. When this happens, the amygdala part of the brain kicks in and says, “I have to run away,” so it pumps oxygen to the heart, allowing the legs to move faster. With all that oxygen redirected to the heart, there is literally less oxygen in the prefrontal cortex of the brain, which controls our judgement and rational thoughts. Further, the amydgala and prefrontal cortex have an inverse relationship– activate the amydgala with blood and oxygen and there is less activation in the prefrontal cortex. It is like losing 10 to 15 IQ points temporarily. This process makes it hard to think or make clear decisions. Understanding this process, however, is helpful for managing it.</p><p>Daniel Goleman, the emotional intelligence guru, explains that the brain is basically an elegant machine for survival. It turns out that when it came to mammals, we needed a brain that registers emotion because emotions in evolution have the primary survival function. I highly recommend watching Goleman speak about emotional intelligence and the brain in this video or others.</p>						</div>
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							<p><strong>Somatic Coaching Can Maintain Leadership Presence</strong><strong><br /></strong>No one can stop that bodily reaction. However, by using somatic coaching, leaders can shorten the amygdala hijack and maintain leadership presence by learning breathing and grounding techniques.</p><p>Here are some basic ways to use somatics as a tool for maintaining an effective leadership presence:</p><ul><li>Count to ten before speaking, like our grandmothers always said, to allow the oxygen to flow back to our brain.</li><li>Place your feet flat on the ground and palms flat on a surface, to ground yourself better, which will slow the heart rate and allow oxygen to flow back to the brain. Is this a woo-woo technique? Actually, oxygen is so important that it is often referred to as the fifth vital sign, in addition to body temperature, heart rate, breathing rate and blood pressure. Considering that the brain uses about three times as much oxygen as muscles in the body do, we can understand how important deep breathing is for brain function. This is a scientifically proven process that shows how somatic coaching can help leaders become more transformative.</li><li>Examine the walking process. You can tell a lot about a person by the way they walk. I used to always lean slightly forward bouncing on my toes when I walked, as if I was always eager to get to the next thing. However, that physical carriage didn’t allow me to have a full presence when I walked into a room. By pushing my shoulders down, tilting my back straighter and walking on a fully flat foot, I was able to align my spine and body, causing less stress on my back. In other words, changing my posture and walk through somatics gave my head more oxygen to think clearly. Aligning my head, heart and body made me a better leader and manager.</li></ul><p>You may already use somatic techniques unknowingly to deal with stress, maintain presence, and deliver strong leadership with both your head and your heart. What do you do as a fully engaged leader? Do you have any of your own somatic techniques that have improved your leadership?</p><p>Leave a comment below, send us an <a href="https://dev.chcidev.com/contact/">email</a>, or find us on <a href="https://twitter.com/CHCISolutions">Twitter</a>.</p><p><a class="new-sub-form blog-page" href="#">Subscribe To Our Newsletter</a></p>						</div>
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		<p>The post <a rel="nofollow" href="https://dev.chcidev.com/how-to-deal-with-stress-maintain-presence-and-deliver-strong-leadership-somatic-coaching-helps-you-use-both-your-head-and-your-heart/">How to Deal with Stress, Maintain Presence, and Deliver Strong Leadership: Somatic Coaching Helps You Use Both Your Head and Your Heart</a> appeared first on <a rel="nofollow" href="https://dev.chcidev.com">CHCI</a>.</p>
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		<title>Anne Loehr becomes one of the first Emotional Intelligence Certified Coaches (EICC) in the world</title>
		<link>https://dev.chcidev.com/anne-loehr-becomes-one-of-the-first-emotional-intelligence-certified-coaches-eicc-in-the-world/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 00:06:21 +0000</pubDate>
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		<category><![CDATA[Emotional Intelligence]]></category>
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		<guid isPermaLink="false">https://dev.chcidev.com/?p=2293</guid>

					<description><![CDATA[<p>Anne Loehr becomes one of the first Emotional Intelligence Certified Coaches (EICC) in the world Posted: Feb 20, 2019 4:43 PM EST Increase The Effectiveness Of Your Leaders And Employees.Understanding EI is vital to develop, grow and maintain effective relationships; it also helps manage conflict resolution, lead and inspire others. Knowing the pivotal role EI plays &#8230;</p>
<p class="read-more"> <a class="" href="https://dev.chcidev.com/anne-loehr-becomes-one-of-the-first-emotional-intelligence-certified-coaches-eicc-in-the-world/"> <span class="screen-reader-text">Anne Loehr becomes one of the first Emotional Intelligence Certified Coaches (EICC) in the world</span> Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://dev.chcidev.com/anne-loehr-becomes-one-of-the-first-emotional-intelligence-certified-coaches-eicc-in-the-world/">Anne Loehr becomes one of the first Emotional Intelligence Certified Coaches (EICC) in the world</a> appeared first on <a rel="nofollow" href="https://dev.chcidev.com">CHCI</a>.</p>
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			<h1 class="elementor-heading-title elementor-size-default">Anne Loehr becomes one of the first Emotional Intelligence Certified Coaches (EICC) in the world</h1>		</div>
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							<div id="WNStoryHeader" style="margin-bottom: 13px; color: #000000; font-family: Verdana, Arial, sans-serif; font-size: 10.944px; font-style: normal; font-weight: 400; background-color: #ffffff;"><p><em class="wnDate" style="display: block; margin-bottom: 8px; clear: both; line-height: 1em;">Posted: Feb 20, 2019 4:43 PM EST</em></p><div class="debug hide" style="margin-bottom: 8px; clear: both;" data-debug="Display Size 37 attempting to load..."> </div></div><div id="WNStoryBody" class="" style="font-size: 1.3em; margin-bottom: 15px; line-height: 1.6em; color: #000000; font-family: Verdana, Arial, sans-serif; font-style: normal; font-weight: 400; background-color: #ffffff;"><div style="float: right; width: 250px; padding: 8px 10px 10px;"><p><a style="text-decoration-line: underline; color: #0782c1; border-width: initial !important; border-style: none !important;" href="http://www.getnews.info/wp-content/uploads/2019/02/1550695790.png" target="_blank" rel="nofollow noopener"><img class="alignnone size-medium wp-image-29" style="padding: 0px 0px 10px 10px; border-width: 0px !important; border-style: solid !important;" title="image" src="http://www.getnews.info/wp-content/uploads/2019/02/1550695790.png" alt="" width="150" /></a></p><div class="quotes">Increase The Effectiveness Of Your Leaders And Employees.</div></div><div style="font-style: italic; padding-top: 8px; padding-bottom: 8px;">Understanding EI is vital to develop, grow and maintain effective relationships; it also helps manage conflict resolution, lead and inspire others. Knowing the pivotal role EI plays in leading effective teams and people management, Anne Loehr, Senior Vice President of CHCI (Center for Human Capital Innovation), is becoming one of the first Emotional Intelligence Certified Coaches (EICC) in the world.</div><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">Anne Loehr, Senior Vice President of CHCI (<a style="text-decoration-line: underline; color: #0782c1;" href="https://dev.chcidev.com/" target="_blank" rel="nofollow noopener">Center for Human Capital Innovation</a>) is becoming one of the first Emotional Intelligence Certified Coaches (EICC) in the world, adding to CHCI’s capabilities and innovative <a style="text-decoration-line: underline; color: #0782c1;" href="https://dev.chcidev.com/services/" target="_blank" rel="nofollow noopener">services</a> that are aimed at improving organizational performance through human analytics and people management.</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">According to Loehr, “Emotional Intelligence is vital to success for leaders, managers, and individual contributors in any industry. The future workforce will focus less on technical skills and more on collaboration, innovation and relationship building. You can’t do any of these without Emotional Intelligence.”</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;"><strong>Emotional Intelligence Coaching Certification</strong></p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">Focused on experience-based learning and virtual participation, the Daniel Goleman suite of coaching and certification programs are tailored and designed to aid participants in developing a deeper understanding of Emotional Intelligence (EI) and related concepts. The goal of these world class programs is to help individuals and coaches learn how to effectively apply Emotional Intelligence to both business and personal situations.</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">One of two core programs offered by Daniel Goleman, the Emotional Intelligence Coaching Certification Program is an immersive educational program of great depth, consisting of both coursework as well as two in-person residencies.</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">Upon successful completion, the given credentials are Emotional Intelligence Certified Practitioner (EICP) or Emotional Intelligence Certified Coach (EICC).</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">A full <a style="text-decoration-line: underline; color: #0782c1;" href="https://www.keystepmedia.com/emotional-intelligence-coaching-certification-2/#faculty" target="_blank" rel="nofollow noopener">list of EICC coaches</a> can be found on the Key Step Media website.</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;"><strong>What Is Emotional Intelligence?</strong></p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">Emotional Intelligence is representative of an individual’s ability to:</p><ul style="display: table-cell; margin-bottom: 12px; margin-left: 0px; list-style-position: outside; text-align: justify;"><li style="margin-bottom: 5px; margin-left: 16px; list-style-position: outside;">Be Empathic: possessing the ability to “feel” for others and relate to others more effectively</li><li style="margin-bottom: 5px; margin-left: 16px; list-style-position: outside;">Be Self-Aware: the ability to recognize and understand the emotions, behaviors and driving motivations behind actions</li><li style="margin-bottom: 5px; margin-left: 16px; list-style-position: outside;">Self-Manage or Self-Regulate: to manage emotions and responses</li><li style="margin-bottom: 5px; margin-left: 16px; list-style-position: outside;">Self-Motivate: driven by internal resources to reach goals and aspirations</li><li style="margin-bottom: 5px; margin-left: 16px; list-style-position: outside;">Be Relational: possessing the ability to establish and maintain good relationships in all areas of life</li></ul><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;"><strong><br />The Importance of Emotional Intelligence</strong></p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">Understanding EI is vital to develop, grow and maintain effective relationships; it also helps manage conflict resolution, lead and inspire others.</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">The workplace is a literal melting pot of individuals from all walks of life, religions, cultures, and age groups, each of which possess a unique set of personalities, strengths, weaknesses, skills and emotions.</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">As such, EI is inevitably woven into each and every interaction and decision that takes place in a work setting. The ability to master and appropriately use EI can help any individual, from employee to leadership, successfully navigate organizational challenges and drive success both on an individual and team level.</p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;"><strong>The Center for Human Capital Innovation (CHCI)</strong></p><p style="margin-top: 12px; margin-bottom: 12px; text-align: justify;">CHCI is committed to enhancing organizational outcomes and performance through improved people management. It specializes in human capital analytics, strategic consulting, executive coaching, leadership development and training and education for the public, private and governmental sectors.</p><p style="margin-top: 12px; margin-bottom: 12px;"><span style="font-size: 18px;">Media Contact</span><br /><strong>Company Name:</strong> Center for Human Capital Innovation<br /><strong>Contact Person:</strong> Anne Loehr<br /><strong>Email:</strong> <a style="text-decoration-line: underline; color: #0782c1;" href="http://www.universalpressrelease.com/?pr=anne-loehr-becomes-one-of-the-first-emotional-intelligence-certified-coaches-eicc-in-the-world" target="_blank" rel="noopener">Send Email</a><br /><strong>Phone:</strong> (571) 970-4250 Ext. 113<br /><strong>Address:</strong>44 Canal Center Plaza, Suite G1 <br /><strong>City:</strong> Alexandria<br /><strong>State:</strong> Virginia<br /><strong>Country:</strong> United States<br /><strong>Website:</strong> <a style="text-decoration-line: underline; color: #0782c1;" href="https://dev.chcidev.com/" target="_blank" rel="nofollow noopener">www.centerforhci.org</a><br /><img loading="lazy" src="http://www.getnews.info/press_stat.php?pr=anne-loehr-becomes-one-of-the-first-emotional-intelligence-certified-coaches-eicc-in-the-world" alt="" width="1px" height="1px" /></p><p style="margin-top: 12px; margin-bottom: 12px;"><i>Information contained on this page is provided by an independent third-party content provider. Frankly and this Site make no warranties or representations in connection therewith. If you are affiliated with this page and would like it removed please contact <a style="text-decoration-line: underline; color: #0782c1;" href="mailto:pressreleases@franklyinc.com" target="_blank" rel="noopener">pressreleases@franklyinc.com</a></i></p></div>						</div>
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		<p>The post <a rel="nofollow" href="https://dev.chcidev.com/anne-loehr-becomes-one-of-the-first-emotional-intelligence-certified-coaches-eicc-in-the-world/">Anne Loehr becomes one of the first Emotional Intelligence Certified Coaches (EICC) in the world</a> appeared first on <a rel="nofollow" href="https://dev.chcidev.com">CHCI</a>.</p>
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